SWEDISH MASSAGE

The perfect choice for a relaxing massage or a first-time massage. This massage alleviates tension, energizes the body, and improves overall health. A full-body massage which will induce a state of relaxation.�

DEEP TISSUE MASSAGE

This treatment focuses on specific areas of concern such as muscle injuries or chronic muscle tension. Hands, fingertips, and forearms will be used to identify areas of tension in the muscles and adhesions using deeper pressure to relax problem areas. This is especially helpful for areas of chronic pain such as stiff neck, tight low back, and sore shoulders.

 

MANUAL LYMPHATIC DRAINAGE

Manual Lymphatic Drainage is a German technique using light, rhythmic massage designed to flush the lymphatic system. This will detox the body, improve immune functions, and reduce swelling. This service done pre and post op can speed up recovery drastically. Research has shown MLD helps those with autoimmune disorders, edema, lymphedema and much more.

 

MYOFASCIAL RELEASE

Myofascial release therapy is a type of gentle, constant massage that releases tightness and pain throughout your myofascial tissues, the connective tissue that covers and supports the muscles throughout your entire body.�

What are the benefits of myofascial release therapy?

• Pain management: Soreness may be reduced, and your tissues may start to recover.
• Increased movement: The range of motion in your muscles and joints may improve.
• Improved circulation:�Your blood and oxygen may move more efficiently throughout your body.
• Relaxation: Massage therapy has been shown to help your body relax and loosen knots.
• Stress management: Tension throughout your body may be released.

 

PRENATAL MASSAGE

Prenatal massage is a type that’s similar to regular massage – it aims to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But prenatal massage is also customized to the needs of pregnant women and their changing bodies. Getting a pregnancy massage can also put you in a more relaxed state of mind to help you cope with all the big changes that are going on in your life.

 

REFLEXOLOGY

This is an applied pressure therapy that involves stimulating reflex points that are located on the foot.  These foot reflex points correspond to specific areas of the body to release tension throughout the whole body and aid at healing internal organs.

 

TMJ MASSAGE

When treating TMJ your massage therapist will utilize techniques focused on the reduction of tension in the masticatory (chewing) muscles, eliminating trigger points- the painful “knots” felt in the muscle- releasing tension in the tissue surrounding the jaw. As muscles are returned to a relaxed state pain is decreased.

 

CUPPING THERAPY

Cupping involves placing cups on the skin to create suction. This suction creates a negative pressure environment allowing for myofascial decompression as the skin is drawn into the cups. While massage therapy uses direct pressure to release tension, cupping uses negative pressure to lift the muscle fibers and increase blood flow to the area. Cupping may help reduce pain, muscle tightness and inflammation, and improve circulation.

 

CUSTOM MASSAGE

Any of the above techniques can be combined based on your individual needs, and or your request.

 

FEES

60 minutes………….. $85.00

90 minutes………….. $125.00

120 minutes………… $160.00